Today, I have some links for those of you interested in reading some real science (on nutrition)!
These are links from a website called “Primal Wisdom” that I discovered few days ago. In fact, I found this website some time long ago, but have forgotten it. I’ve been reading many articles/posts from this, which I think are very very fascinating.
I also have a documentary that I suggest you to watch, showing it wasn’t the meat that allowed evolution, but starch & cooking.
From Primal Wisdom: (These are the author’s reviews of various scientific journals and articles. The analysis is very comprehensive and I also very much enjoyed the debates on the comment section. Highly recommended)
Meat Free Diet & Mood
He has followed a so-called “paleo diet” for 14 years. And now is a vegan. This is such an inspiration 🙂
And the documentary:
Origins of Us: Guts (1/4) –> I didn’t really like part 1 but it all changes from part 2&3.